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TANYA COLE

Contemporary Portrait Painter

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Catching Your Ego Reaction & Dropping Into Your Heart

13/03/2017 By Tanya Cole Leave a Comment

When you find yourself starting to go into your head in ego reaction to your OWN thoughts as a result of someone’s behaviour or words…drop into your heart and your hearts wisdom.

For in that ‘other world’ sacred refuge, is peace, possibility and an inordinately massive ability to see a larger picture without anger, fear or need to control.

This is what I will be actively seeking to do in my future…whichever way peace and freedom from ‘self’ can be found.

I’ll stumble. I’m human. But my ‘L’ plates for self compassion are almost ready to come off…so I know I’ll be able to…gently try again.

x Tanya

Filed Under: ego separation, Mind Tagged With: ego, heart, personal growth, self awareness, self insight, self transformation, tanya cole arts

Tanya Cole

About Tanya Cole

Contemporary Expressive Artist, Creativity Coach & Therapist

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© 2021 Tanya Cole. Please note that all images and content are copyright. Do not copy any images. If you wish to share my content and images on social media, please ensure credit links back to me as the original source, thank you. (All Rights Reserved)