When you find yourself starting to go into your head in ego reaction to your OWN thoughts as a result of someone’s behaviour or words…drop into your heart and your hearts wisdom.
For in that ‘other world’ sacred refuge, is peace, possibility and an inordinately massive ability to see a larger picture without anger, fear or need to control.
This is what I will be actively seeking to do in my future…whichever way peace and freedom from ‘self’ can be found.
I’ll stumble. I’m human. But my ‘L’ plates for self compassion are almost ready to come off…so I know I’ll be able to…gently try again.