The Vital Steps to Self Love

I struggle with this…Self Love. I am great at loving and looking after others though. But often I neglect myself…not enough sleep, poor food, poor thoughts, poor personal nurturing etc etc. So I was really excited when I read an awesome discussion about it over on the page of http://sexysassysorted.com/

I kept thinking about it long after. I came up with a few steps needed before you can act out the discipline part. Although you still need discipline in the content of your thoughts to process what it really means to Self Love…for you. I am so thankful I came across the beautiful ladies blog at http://sexysassysorted.com/  I hadn’t heard of Self Love described in this way and it certainly resonated for me. So much so that I decided that once the thoughts popped into my head about how to achieve self love, I knew I had to share it with the women friends in my life. Self love (or lack of it) is often a topic of conversation in our mums group, playgroup and school~mums group. This little motivational flyer is for all of you and me and us. ♥

I urge you to pop on over to the girls at http://sexysassysorted.com/  They have a great 7 week weight loss programme that is purported to work. It can only be a good thing if we are dedicated to honoring ourselves. Right?

♥ Tanya